What Scares You?

Fear can be a very powerful emotion that forms the bars of our emotional cages. Often we worry about things that haven’t even happened yet! control, perfectionism, worry, fear and anxiety are all cousins that feed each other. When we are afraid, we try to control things and that can lead to perfectionism. If life … Read more

Unlocks All Your Dreams And Potentials

Unlocks all your dreams and potential as early i can remember my biggest dreams have been simple: to have a life full of love, happiness, and success (money would be nice, too). Was i on my destined path? on the morning of my 30th birthday, i knew i had to make some changes. My review … Read more

What Causes Frustrations

Frustrations are significant because these imply that you are being held back by self-imposed barriers, limitations and habits. You are the reason why you’re feeling frustrated. Your frustration can immensely hinder your progress, which can result in bleak thinking and low morale and can eventually lead to indecisiveness. Your current frustration can also overwhelm emotions, … Read more

Intercept Your Fate

There was no time for exercise. Weekends were often spent doing chores. I was rushing through the ‘to do list’ of life, ticking off each item as i went, from early morning until i finally sat down and took a breath late evening. I was on this treadmill called life and it was not slowing … Read more